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Ever already enlightened, ever already deluded

Ever already enlightened, ever already deluded

It is axiomatic to Zen that Buddha can never be found “outside” our own mind or nature. As Dogen asserts, there is not one “objective molecule” in the whole universe; the human body-mind (shinjin) is the whole universe in the ten directions. There is no Buddha in the “outside,” “natural,” or “external” world – except perhaps in the mind of a deluded being. According to Dogen, the universe exists as the world we produce (fashion) from our selection of experiential material (bits and pieces) which is manifest as the here and now that is presented (present-ed), arrayed, or demonstrated (arranged). In a word, it is genjokoan (actualization of the immediate experiential universe). The real, everyday world we experience here and now is not a separate realm in which we exist nor is it an outside or external aspect of our “self.” The world, in Dogen’s Zen, is not something that we are to passively accept, submit to, detach from, or conform ourselves to; the world is always and already us.

In Dogen’s Zen, demonstrating passive acceptance of the status quo or acquiescing to the authority of an “other” is an unequivocal demonstration of ignorance of true nature. Ignorance, like enlightenment, is both specific and bottomless (i.e. there is no such thing as “general ignorance,” thus its appearance in particular dharmas is not limited by any boundary), and Dogen’s assessment of the ignorance of humans is qualified by the specifics of individuals. Even Buddha and Zen ancestors are “ever deluded,” and it is the very definition of “beginners” to be unaware of their true nature; but when it comes to wanton ignorance – apathetic or indolent attempts to evade the necessary exertions of thoroughgoing study and wholehearted practice – Dogen’s contempt is unabashed. Indeed, we can all be grateful for the existence of apathetic and indolent beings; for it is to them that we owe, for one thing, some of the most humorous passages in the whole corpus of Dogen’s writings. For instance, check out these examples:

I say: We do not tell our dreams before a fool, and it is difficult to put oars into the hands of a mountaineer; nevertheless I must bestow the teaching.

Shobogenzo, Bendowa, Gudo Nishijima & Mike (Chodo) Cross

But if we learn this view as the Buddha’s Dharma, we are even more foolish than the person who grasps a tile or a pebble thinking t to be a golden treasure; the delusion would be too shameful for comparison.

Shobogenzo, Bendowa, Gudo Nishijima & Mike (Chodo) Cross

[Those who exclude women] are just very stupid fools who deceive and delude secular people. They are more stupid than a wild dog worrying that its burrow might be stolen by a human being.

Shobogenzo, Raihai-tokuzui, Gudo Nishijima & Mike (Chodo) Cross

The great master has never shown to the assembly any fist or wink of an eye that advocated the use of the name “Soto sect.” Furthermore, there was no flotsam mixed in among his disciples, and so there was no disciple who used the name “Tozan sect.” How much less could they speak of a “Soto sect”? The name “Soto sect” may be the result of including the name Sozan. In such a case, Ungo and Doan would have to be included too. Ungo is a guiding master in the human world and in the heavens above, and he is more venerable than Sozan. We can conclude, in regard to this name “Soto,” that some stinking skinbag belonging to a side lineage, seeing himself as equal [to Tozan], has devised the name “Soto sect.” Truly, though the white sun is bright, it is as if floating clouds are obscuring it from below.

Shobogenzo, Butsudo, Gudo Nishijima & Mike (Chodo) Cross

Peace,

Ted

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Mental Health and Meditation…if you’re hurting

Get help.

But I do think Kyle's post here  and Petteri's post here needs a response. It's not like I strongly disagree with them, but I do want to put my 2 cents into this.  My response goes like this:

  •  Meditation, at least the mindfulness-based koan and shikantaza of zazen should not, in and of itself, be causative in inducing extreme mental states.  Rather I would say that the environment, the teacher, the belief system of the subject, and underlying mental health issues have probably a much bigger role to play here.
  • Thus it is not surprising that the article Petteri quoted consists of ancedotes. Then again, when we get to "transpersonal psychology" I think it's safe to say that we're standing a little out of scientific method land.
  • The reason I wrote the first two bullet points was my skeptic radar pinged loudly when I started reading Kyle's article.  Now I've seen my fair share of ...um...how to say it...disturbed people...in my years in zendos.  Hang around one long enough and a mentally disturbed person is almost guaranteed to show up.  And this is not surprising: Buddhism promises a path to the transcendence of suffering, and by gum, the mentally disturbed are nothing if not suffering. Two plus two... So why was my skeptic radar pinging loudly?
  • It's because real scientific studies show that therapeutic methods based on mindfulness are more effective at treating some kinds of mental disturbances than antidepressants.  It's also because such techniques are correlated with enhancing cognitive function.
  • But that's to say that strong medicine can be strong poison if not used skillfully; hence the issues of
    • Getting an ethical teacher who is not immovable, and aware of mental health issues
    • Making sure the setting isn't like some weird Large Group Awareness Training. (Did I write "Genpo Roshi?" No. I did not write that.)
    • And make sure you're at a point in your life where, even if you're feeling suffering (who isn't?), you're not at the point of doing something dangerous.
  • What Kyle and Petteri say is quite true: if you've got mental health issues, get them treated. Not only is there no shame in that, as Kyle said, but in reality, if you think you are covering them up well from others, you're only fooling yourself.  Trust me, everyone who knows you wishes desperately you would see the writing on the wall.  Dare to share your feelings with others.
  • Having said that, though, I can tell you that I have been quite down emotionally in my life, and my practice has been invaluable to me, and I know that's true for others as well.  Moreover, I've known people whose family had had very serious mental health issues, and they weren't always impressed with the results.   Regarding  mental health, "treatment by professionals" has had a very checkered history of effectiveness to the point that there's lots of people who think Tom Cruise might have a point when he goes psychotic raving about psychiatry.  
  • Even today, when it comes to some forms of behavioral disturbances, such as addiction,  most treatments in the US provided by most professionals are more akin to putting the leeches to someone thanto providing a treatment that is safe and effective.  And more Buddhist teachers should be aware of that. Yes, folks, even when it comes to professionals, caveat emptor. 
  • Buddhist teachers are not trained mental health professionals, unless of course, they've been trained to be mental health professionals. 
  • And finally, as I wrote here, don't forget:  The power of a belief, of a certainty that things are "this way" and "not that way" seems to have a profound effect on the incidence of particular types of mental suffering.  Even in the dark hard times we all experience in meditation, one should try to keep in mind that this is stuff the mind is throwing up to you, and as far as the present moment is concerned it has all the import of an itchy foot.  Hard to keep in mind, I know, I know.  But when once you have had the experience of the waning of such dark feelings and memories you realize that transcendence is possible.  For some it might take skillfully realizing that some kind of counseling or medication is needed before this state can be reached.  But usually, much more frequently, it's going to wane by itself. 


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Emptiness & Form, Attributes and Essence

Buddhist literature frequently details and praises the innumerable, marvelous attributes of Buddha. The majority of these attributes are described as greater, more powerful, or otherwise superior to those usually ascribed to human beings (e.g. abilities to communicate telepathically, be in many places at once, enjoy perfect knowledge and bliss, etc.). Those with a superficial understanding of such descriptions are often known to display astonishment at “irreverent” expressions that identify Buddha nature as identical to the nature of mere humans. Such astonishment often increases to incredulity or even disgust when Buddha nature is equated with animals, vegetables, or minerals — not to mention puddles of piss, the smell of farts, or dry pieces of shit as the classic Zen masters sometimes do. The Zen masters are not being irreverent, however, nor iconoclastic; such shocking expressions are aimed directly at the very forces that evoke such astonishment, shallow understanding and dualistic views.

Hearing of the marvelous attributes of Buddha, uncritical or speculative thinkers show a certain tendency to confuse or infuse “attributes” with the meaning of “essence.” The attributes of Buddha are the characteristics that distinguish Buddha as Buddha; the essence of Buddha is Buddha itself (or him/herself). When attributes are equated with essence it becomes (conceptually) possible to abstract attributes from real, particular dharmas (actual existent things) and thus conceive Buddha as “pure” awareness, goodness, wisdom, tranquility, etc. To conceive of any such “pure” attributes apart from real things that posses them is to dualistically grant them independent selfhood. Such abstract dualism inevitably leads to the effective annihilation of Buddha so far as human beings are concerned; Buddha becomes indescribable, mysterious, ineffable, incommunicable, and indefinable. According to Dogen’s perspective such a Buddha, if it existed, would be just as meaningless to human life as if it did not exist.

Existence, according to Dogen, is dependent on sentient experience; a thing (dharma) exists insofar, and to the extent that it is experienced. If we do not experience it, it does not exist; at the same time, if it exists it can be experienced, for nothing in the universe is concealed. Thus, according to Dogen’s Zen, a Buddha that is indescribable, mysterious, ineffable, incommunicable, and indefinable is not a Buddha. As human beings our ability to know or experience Buddha (or anything else) is, of course, necessarily limited to the human capacity; we cannot know, conceive, or experience anything beyond our capacity as humans (if we could, it would immediately be within the human capacity). Anything that we try to imagine that is greater than ourselves must be small enough to fit inside our own imagination, thus it would inevitably have to be smaller than ourselves. Therefore, any Buddha we could imagine would have to be smaller than ourselves also. Therefore, in Dogen’s Zen, no dharma (thing, being, instance) can be essentially superior or inferior to any other. All dharmas can be distinguished by their own particular attributes, characteristics, or features, but none differ essentially or substantively from us.

Dogen’s writings are much more concerned with elucidating the nature and significance of “form” (unique, particular dharmas), than they are with “emptiness” (universal oneness). The usual reason given for this is that Dogen was countering his era’s excessive preoccupation with emptiness which had led to the widespread acceptance of extremely biased (one-sided) views. Another reason for Dogen’s emphasis on form, which I think may be more significant, is the fact that after the initial phases of Zen practice and enlightenment there is little value in discussing emptiness. The primary significance of the Buddhist doctrine of emptiness, which can only be truly grasped through experiential realization, is what it reveals about the true nature of the universe and our self. This truth is actualized (made actual) by journeying through emptiness, not by or as emptiness in itself; and definitely not by taking up a permanent abode in emptiness. To clarify, let’s consider the first three lines of Shobogenzo, Genjokoan:

When all things are seen as the buddha-dharma, then there is delusion and enlightenment, there is practice, there is life and there is death, there are buddhas and there are ordinary beings.

When all things are seen as empty of self, there is no delusion and no enlightenment, no buddhas and no ordinary beings, no life and no death.

Buddha’s truth includes and transcends the many and the one, and so there is life and death, delusion and enlightenment, ordinary beings and buddhas.

Shobogenzo, Genjokoan, (Ted Biringer)

A true appreciation of emptiness can only be achieved with the actual experience of “When all things are seen as empty of self.” When this is being actualized, as Dogen says, “there is no delusion and no enlightenment, no buddhas and no ordinary beings, no life and no death.” All those that have journeyed through this experience can testify to the fact that Dogen is making an understatement; not only are there none of the things (dharmas) he mentions – there are no things at all; no sounds, no tastes, no touches, no sights, no smells, and no cognitions of any kind whatsoever.
Those that can testify to this also share something else with Dogen; they, like he, have journeyed through emptiness. If they had continued to dwell in emptiness, rather than journeying through, they would not be doing anything, certainly not testifying to the emptiness of emptiness.

“Buddha’s truth includes and transcends the many and the one,” means that the Buddha Dharma is constitutive of, and goes beyond, both form and emptiness. It is through the process of transiting from only form (all things) to only emptiness (no things) to and beyond both form and emptiness (all things/no things) that a human being truly begins to actualize authentic practice-enlightenment. As we will take up later, even the realization “Buddha’s truth” alluded to in the third line is not a place to dwell but an experience to journey through; how much more so the one-sided experience of emptiness (no-self).
Peace,
Ted
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Superior & Inferior Aspects of Zen Practice-Enlightenment?

In reality, reading and studying the teachings of Buddhism and engaging in the physical activity of Buddhism (including seated meditation) are not two separate things. All aspects of the Buddha Dharma are the Buddha Dharma. For Dogen it is meaningless to talk about the Buddha Dharma in terms primary and secondary or superior and inferior aspects and methods; authenticity is simply authenticity.

Dogen writes:

I say: Remember, among Buddhists we do not argue about superiority and inferiority of philosophies, or choose between shallowness and profundity in the Dharma; we need only know whether the practice is genuine or artificial.
Shobogenzo, Bendowa, Gudo Nishijima & Chodo Cross

Peace,
Ted

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never farther

I am inspired by questions I get about practice. That tells me that you’ve heard the most important thing I can tell you. That tells me that you’re trying.

I am inspired by posts like this.

I am inspired by the talks I’ve been listening to and transcribing every day. Old dharma talks on dusty cassette tapes, in which Maezumi Roshi tells me loud and clear, “This life you are encountering is nothing but the life of the Buddha.” And his question, “How are you living your life as the practice of Buddha Dharma?”

So here I show you what my practice looks like most days, and I snare you into seeing through my eyes. Where is your practice? Only you know; only you can answer. I hope you will.

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Sit-a-Long with Jundo — Fallacies of Awakening, Part I: Dropping Body-mind

In the coming days, I will be discussing some common fallacies about enlightenment, awakening, satori, and such. Others might disagree with my interpretations, and that is fine; “Enlightenment” is interpreted in different ways in different traditions.

But I like to say that the interpretations I shall offer seem of such value, that I will cherish and keep them even if wrong (which, of course, I do not truly feel they are!) [Click through for more, and to "sit-a-long" with today's video.]

The first fallacy concerns something particular to the Soto Zen tradition to which I belong, namely, Master Dogen’s description of his own awakening as “dropping body-mind.”

What does that really mean? Most folks might understandably feel that it must be the attaining of some state of disembodied consciousness. (In fact, there are forms of meditation which attain such disembodied states, but Shikantaza is not one of them). Some might think “dropping body-mind” means somehow completely leaving this world behind rather than — as I believe — fully becoming one with this life and world.

To drop away body-mind is to simply and thoroughly drop the mind-body’s demands/wishes/aversions-attractions/hard categorizing between the self and all that body-mind consider not the self. Thereby, the “self” is put out of a job… the hard walls between self and other soften or fall… body and mind thus are dropped away as the resistance and separation to “other” is dropped away. Thus, “self” vs. “other” is dropped away… thus “self” and “otherare dropped away.

The way there is radical non-demanding, non-seeking, just sitting … the Way of no Way. Shikantaza.

Today’s Sit-A-Long video follows. Remember: recording ends soon after the beginning bells; a sitting time of 20 to 35 minutes is recommended.

To view all of Jundo and Taigu’s SunSpace posts, click here.

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Sit-a-Long with Jundo: Zazen in a Nutshell

In connection with Shambhala Sun’s new “How to Meditate” issue, I’m often asked to describe Shikantaza Zazen in a nutshell. Well, perhaps the simplest and most basic instructions for Zazen are neatly summarized in the verse “Faith in Mind,” traditionally attributed to the Third Patriarch in China, Sengcan:
.

The Way of the supreme is not difficult,
If only people will give up preferences.
Like not, dislike not.
Be illuminated….
If you want to see Truth,
Call no life experience favorable or unfavorable….
There is nothing lacking, and nothing in excess.
Only the discriminating mind
Renders the All-Roundedness not whole….

Sit without likes and dislikes, aversions and attractions… even amid likes and dislikes. [Click through for more, and to "sit-a-long" with today's video.]

Sit serenely in an action that is whole and complete, unhindered by the conditions of life, allowing all to be. One is spacious and content, unattached and ungrasping.

A simple, elegant, vibrant and complete practice.

Today’s Sit-A-Long video follows. Remember: recording ends soon after the beginning bells; a sitting time of 20 to 35 minutes is recommended.

To view all of Jundo and Taigu’s SunSpace posts, click here.

To subscribe to the RSS for the “sit-a-longs,” and be notified of new postings, click here.

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a short history of Zen practice

People used to think they couldn’t practice because they were only human.
They couldn’t practice because they had families.
Children and jobs.
Too many things to do.
And not enough time to do them.
They couldn’t practice because they were poor.
Because they lived in a certain town and not another.
They couldn’t practice because they didn’t know how.
Hadn’t read the right book.
Met the right teacher.
Found the right place.
Weren’t lucky, fated or called.
Were hobbled by time, space and circumstance.
And that practice didn’t matter. (At least not that much.)
People used to think a lot of crazy things.
And then they practiced.

Be back soon.

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Bodhicitta – Enlightened Thinking, Bodhi (enlightenment) Citta (thinking mind)

Dogen on Bodhicitta (the mind, or thought of enlightenment).

In general there are three kinds of mind. “The first, citta, is here called thinking mind. The second, hrdaya, is here called the mind of grass and trees. The third, vrddha, is here called experienced and concentrated mind.” Among these, the bodhi-mind is inevitably established relying upon thinking mind. Bodhi is the sound of an Indian word; here it is called “the truth.” Citta is the sound of an Indian word; here it is called “thinking mind.” Without this thinking mind it is impossible to establish the bodhi-mind. That is not to say that this thinking mind is the bodhi-mind itself, but we establish the bodhi-mind with this thinking mind. To establish the bodhi-mind means to vow that, and to endeavor so that, “Before I myself cross over, I will take

across all living beings.” Even if their form is humble, those who establish this mind are already the guiding teachers of all living beings. This mind is not innate and it does not now suddenly arise; it is neither one nor many; it is not natural and it is not formed; it does not abide in our body, and our body does not abide in the mind. This mind does not pervade the Dharma world; it is neither of the past nor of the future; it is neither present nor absent; it is not of a subjective nature, it is not of an objective nature, it is not of a combined nature, and it is not of a causeless nature. Nevertheless, at a place where there is mystical communication of the truth, establishment of the bodhimind occurs. It is not conferred upon us by the buddhas and bodhisattvas, and it is beyond our own ability. Establishment of the mind occurs during mystical communication of the truth, and so it is not inherent. Shobogenzo, Hotsu Bodaishin, Gudo Nishijima & Mike (Chodo) Cross

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Sit-a-Long with Taigu: Enlightened Activity

At Treeleaf Zendo, we don’t deny the reality of kensho (experiences of enlightenment) in our Soto Zen tradition. At the same time, we let go of past experiences to allow the light of shikantaza (“just sitting”) into our life. True awakening is found in the activity of truly meeting the world and manifesting wisdom without any self awareness. Enlightened activity is the daily practice in which the Dharma Wheel is turned. Sodo Yokoyama (seen at left), one of Kodo Sawaki’s students and Dharma heirs, wrote:

“In Zazen there is no delusion, no satori, no deluded people, and no Buddhas. And it is for that reason, because from the beginning there is no delusion, no satori, no saint, and no sinner in Zazen that we have shikantaza — just sitting. Since there are no delusions in the past and no satori now, there is no need to seek Buddha and no hell to fall into (…)”

Once you are home, once Buddha is Buddha and you are yourself, how can there be any traces left? The eyes cannot see themselves, they are open on the open itself which is all form and space. The dynamic activity of being is the real thing, the awareness unaware of itself, flowing naturally, spontaneously. [Click through to hear today's talk, and to "sit-a-long" with today's video.]

Today’s Sit-A-Long video follows. Remember: recording ends soon after the beginning bells; a sitting time of 20 to 35 minutes is recommended.

To view all of Jundo and Taigu’s SunSpace posts, click here.

To subscribe to the RSS for the “sit-a-longs”, and be notified of new postings, click here.

A NOTE FROM THE EDITORS: To the many of you who are moved to leave a simple “thank-you” message in the comments — first of all, thank you! It’s very much appreciated. But an even better way to say Thanks might be to share posts you like with others — so that they might experience what you liked first-hand. Please consider spreading the word by clicking on one of the “Share” buttons found at the bottom of this post (before where the comments start). Above all, we’re so glad you enjoy Jundo and Taigu’s teachings. We are certainly pleased to be able to share them with you.

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